Focus on what you want, not on what you don’t want

Focus on what you want, not on what you don’t want

If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough. — Oprah Winfrey A simple yet comforting fact: our brains are wired to expect the worst. So, if you find yourself looking on the...
Nothing Has Meaning, Except the Meaning You Give It

Nothing Has Meaning, Except the Meaning You Give It

“If my life is going to mean anything, I have to live it myself.” ― Rick Riordan, The Lightning Thief Every morning you awake, you greet the world anew. Whether it be sun, rain, or cloudy days outside your window, this is a fresh day – yours for the taking. Empty...